Lost Connections – Johann Hari | Uncovering the Real Causes of Depression and Anxiety

Why Are So Many of Us Depressed and Anxious?

Lost Connections by Johann Hari challenges everything we think we know about depression and anxiety. After years of research, Hari reveals nine causes of depression and anxiety that are mostly ignored by mainstream medicine — and the solutions that actually work.

• Challenges the chemical imbalance theory of depression
• Reveals the social and psychological roots of mental illness
• Offers practical, evidence-based solutions
• A New York Times bestseller

A compassionate and eye-opening book that could change how we understand mental health.